The Skill of Force with Control and Focus
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- The Raquet Club of the South
ATLANTA 1996 Tennis program is hosted at The Raquet Club of the South. RCS boasts 18 outdoor lighted courts, 4 groomed clay courts, 8 indoor courts, a full service bar and restaurant. The program is developed through the tutelage of trained professionals such as Samir and TJ. They know what it takes to be a successful professional and person on tour.
Coaching Staff
TENNIS COORDINATOR
Samir Mahir
HEAD COACH
TJ Middleton — Wimbledon Finalist and Australian and Italian Open Quarter Finalist.
TJ led University of
Georgia to NCAA Championships and is currently the Managing Partner of Racquet Club of the South.
Our Programs Consists of:
| Introduction: | Staff, Facility and Coaching Staff |
| PHYSICAL EXAM | |
| Physical Assessment: | Aerobic, Anaerobic |
| Skills Assessment according to Discipline: | Skill level, Strengths, Weaknesses, Success Strategy |
| Training Meeting: | Coaching Staff, Goals, Objectives, Expectations, Strategic Planning including Milestones |
| Educational Planning: | If applicable |
| Nutrition Program: | Evaluation, Education, Implementation, Evaluation |
| STRENGTH TRAINING | |
| Competition Program: | Developing a competition schedule to enhance overall performance |
| EVALUATIONS AND REVIEW | |
| Support System: | ATLANTA 1996 Staff, Medical, Nutritional, Sports Psychology, Educational Advisors |
